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About Me

After my husband, Maarten passed away in 2009. I started sinking into a deep pit of anger, depression, loneliness and isolation while everyone else was getting on with their lives, without him I didn’t know how to live my life. I needed help, I was so broken and didn’t know how to work through my grief and feelings.   After exploring so many methods, I came to the realisation, if I was to ever be whole again, I had to be the change, it was up to me to create my new normal and that I had to work on me, and so my journey began. I became a Grief Specialist and Life Coach,  initially to help me.

Because of the fast grief relief  and healing I experienced, it  has become my passion and my mission to help widows  who are grieving, scared of their future, have financial struggles, put on their “happy” mask everyday, even though they know they are crumbling inside.

My husband’s death sent my life into a whole new direction. Through his death, he profoundly changed me in ways I’m deeply grateful now. I now devote my life to helping other widows go from heartache to happiness more quickly and easily even if they can’t see their road ahead.

While on my grief journey, I developed the F.L.O.W method (Feel, Let go, Overcome, Whole) a simple yet powerful coaching tool that has helped my many clients and myself heal quicker, become excited about life again without feeling guilty,  able to re-connect with family and friends, while creating their new normal.

 

Work with Me

Living Beyond Grief Program

Living Beyond Grief is the gateway most widows spend their entire lives searching for. It is empowerment, results, support and so much more all at your fingertips. Content that unlocks your hunger for more, and inspires the extraordinary in you transforming you from the inside out.

Widows Journey Beyond Grief

A nurturing self-discovery 5 day (6 night) retreat in exotic healing Phuket Thailand for widows ready to move beyond their grief, re-discover themselves even more. Truly transform from the inside out, all while building resilience for a better future and live wholeheartedly.

Are your Grieving or Depressed?

Are your Grieving or Depressed?

Are you grieving or depressed, and how do you know the difference? It can be very difficult to distinguish between grief and major depression. How Grief and Depression Are Similar Depression is often masked as Grief because Grief and Depression, they both have several...

Do you have Delayed Grief? And What is it?

Do you have Delayed Grief? And What is it?

Delayed Grief is used to describe grief that is postponed and resurfaces sometime later. After you became a widow, there were so many things that had to be done.  You were in a fog, felt as though you were living outside your body. And you think  “ I must be strong”...

Heal yourself and you heal your grief

Heal yourself and you heal your grief

  Turn back the clock to early January 2009,. I was happily married, it was a new year, I was eagerly awaiting the arrival of  my poodle puppy -  Lulu, Maarten and I were making plans for the year and  life was pretty cruisy. We were finally starting to enjoy the...

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